FOR ENROLLED STUDENTS
The majority of assignments, supplemental readings and updates will be transmitted via email. All homework is due to your assigned teacher on the Friday of the meeting weekend at 5pm.
2010-2011 CYS Reading List
Required Reading:
BKS Iyengar, “Light on Yoga”
BKS Iyengar, “Light on the Yoga Sutras”
Eknath Easwaran, “The Bhagavad Gita” and “The Upanishads”
Leslie Kaminoff, “Yoga Anatomy”
Wynn Kapit and Lawrence M. Elson, “The Anatomy Coloring Book”
Highly Recommended:
Gregor Maehle, “Ashtanga Yoga: Practice and Philosophy”
Swami Muktibodhananda, “Hatha Yoga Pradipika”
BKS Iyengar,”Light on Life”
Sri K. Pattabhi Jois, “Yoga Mala”
TKV Desikachar, “The Heart of Yoga”
Richard Freeman,”The Yoga Matrix”
Mira Mehta, “Yoga the Iyengar Way”
Also Recommended:
Barbara Stoler Miller, “Yoga: Discipline of Freedom”
BKS Iyengar, “Light on Pranayama”
Dona Holleman, “Dancing the Body of Light”
Richard Rosen, “The Yoga of Breath”
Erich Schiffmann, “Yoga: The Spirit and Practice of Moving into Stillness”
Rolf Gates, “Meditations from the Mat”
Georg Feurstein, “The Shambhala Encyclopedia of Yoga”
Blandine Calais-Germain, “Anatomy of Movement”
David Coulter, “Anatomy of Hatha Yoga”
BKS Iyengar, “The Tree of Yoga”
Georg Feurstein, “The Shambhala Encyclopedia of Yoga”
Blandine Calais-Germain, “Anatomy of Movement”
David Coulter, “Anatomy of Hatha Yoga”
BKS Iyengar, “The Tree of Yoga”